How to protect yourself from the sun

How to Protect Yourself from the Sun
The sun is our main source of energy and we can’t survive without it. Even though we need the sun, too much of it can be fatal.

There are many things we can do to protect ourselves when we are out in the sun. Protection is all about keeping your skin healthy and shielding your eyes from the glare of the sun.
When you go swimming or any place where you are exposed to the sun, you should:
• wear sunglasses to protect your eyes.
• use an umbrella to protect your skin.
• use sun block.
• wear a hat on your head.
• wear sunscreen so you don’t get cancer or melanoma.
When you have done all that, you can enjoy having a safe time in the sun.

By Huinga